This is where
your answers
become a plan.
Thirty minutes. Live. Just you and me. Whether you arrive with a stack of imaging, a list of symptoms and no answers, or simply the quiet certainty that something is being missed — I will meet you exactly where you are, and leave you with something you can hold on to.
30-min private Zoom · 90-day written protocol · no scan required
No scan required. You do not need imaging to book this session. Your symptoms, your history, and your goals are enough to build a protocol that is genuinely specific to you.
Two ways to arrive.
Both are completely welcome.
The Strategy Session was built for both paths equally. Whether you bring years of imaging history or nothing more than a list of symptoms and a feeling that something is wrong — we begin from wherever you are. There is no prerequisite for this conversation.
You have imaging
Submit your existing ultrasound reports, scans, or lab results before the call. I'll review everything in advance so our 30 minutes together go deeper — into what the findings mean for your specific situation, what is being missed, and what your next steps should be.
You have symptoms — no imaging yet
A detailed intake form captures your full health history, symptoms, cycle patterns, what you have been told, and what you are navigating. This is enough. I can build a comprehensive 90-day protocol from clinical history alone — and tell you exactly what imaging to request and why.
Who this session is built for
You are in the right place
if any of this sounds familiar.
The Strategy Session is designed for women who are ready to stop managing symptoms and start addressing root causes — with a personalised, expert-guided plan they can actually follow.
You have a new diagnosis
PCOS, endometriosis, fibroids, adenomyosis, diminished ovarian reserve. You received the information and then the appointment ended. You need someone to help you understand what it means and what to do now — not in three months at the next follow-up.
You are preparing for IVF or fertility treatment
Your first injection is weeks away and you feel underprepared. Or your first round didn't work and nobody has explained why. A 90-day protocol built for your specific fertility picture — egg quality, cycle regulation, lining support, partner fertility — can meaningfully change your next attempt.
You are navigating perimenopause
Hot flushes, sleep disruption, mood changes, brain fog, and a medical system that keeps telling you it's normal. You want to understand what your hormones are doing, what your imaging shows, and what you can do — hormonally, nutritionally, and supplementally — to feel like yourself again.
You have been dismissed or told everything is fine
Your symptoms are real. Your instinct that something is wrong is real. And your frustration with a system that doesn't have time to investigate is entirely valid. I will take the time. We will look at the full picture — imaging, history, symptoms, and cycle — and build a plan from there.
You are facing a significant health decision
Surgery. A second opinion. Starting HRT. Stopping birth control after years. Egg freezing. Before you commit to any significant decision, you deserve a conversation with someone who can look at your clinical picture and tell you — honestly — what the imaging and the evidence actually say.
You want a real plan — not generic advice
You have read the blogs, listened to the podcasts, and tried the supplements everyone recommends. None of it worked because none of it was built for your specific body. A strategy session produces a protocol that begins with your history and ends with your goals — no generic wellness noise.
What's included in your Strategy Session
Every detail.
Nothing held back.
This is not a template call. It is the most thorough, personalised consultation I offer — and everything below is included in a single $397 investment.
Everything above. One session. One protocol. Built for you.
30-min private Zoom · Comprehensive intake review · Imaging review if submitted · 90-day written protocol · Provider guide · Next-step testing recommendations
Hannah's approach
How I prepare for
every session.
Without exception.
"Before every Strategy Session, I read your intake twice. I look for the things you may have mentioned — the symptom that showed up in sentence three of a paragraph about something else. The detail that seems unrelated but isn't. I come into your call having already formed a clinical picture of what is most likely driving your symptoms — so our thirty minutes together can go directly to what matters."
You'll receive a detailed health history form — symptoms, cycle patterns, current supplements, previous diagnoses, relevant imaging or labs, and what you most want to understand from the session. Take the time you need. There are no wrong answers, and there is no such thing as too much detail.
I read your intake thoroughly and review any imaging or reports you have submitted. I prepare a focused agenda for your session based on your specific clinical picture — so our 30 minutes begin with purpose, not with a summary of what you already told me in writing.
Live. Private. Unhurried. I walk you through what I observed in your intake and imaging. You ask every question. We identify your root cause or causes together. We discuss what your next three months can realistically look like — and what is most important to address first.
Your comprehensive written protocol is delivered to your secure Ovēa portal. Supplement plan, dosage guidance, dietary recommendations, lifestyle priorities, a phased monthly roadmap, provider conversation guide, and recommended next testing. Yours to keep, reference, and return to.
That's the only measure of a successful session. Not a positive call experience. Not a beautiful document. Whether you implemented step one, felt clarity about a decision you have been avoiding, or simply understood for the first time what has been happening in your body — that is what we are here for.
"A plan that isn't built for your specific body is not a plan. It is a starting point someone else borrowed from a different situation. You deserve better than that."
Hannah · ARDMS-Certified High-Risk OB/Gyn Sonographer · Ovēa Founder
Compare your options
Clarity Consult vs.
Strategy Session.
Both are deeply personalised. The difference is format, depth, and whether you want a live conversation.
What women say after their session
Not relief.
Understanding.
I came in with a PCOS diagnosis from two years ago and a protocol that wasn't working. Hannah had read my intake before the call, identified what was likely driving my symptoms, and had a completely different approach ready. The 90-day protocol she built was the first thing that has actually made a difference.
Strategy Session · PCOS · insulin resistance as primary driver
I didn't have any imaging. I was three months out from starting IVF and completely overwhelmed. Hannah built me an egg quality protocol, walked me through what to ask my RE, and told me exactly what to expect from every monitoring scan. I felt prepared for the first time in this whole process.
Strategy Session · IVF prep · no prior imaging submitted
I kept telling my doctor something was wrong. She kept running the same tests and telling me everything was normal. Hannah spent 30 minutes with me and told me what to ask for, why, and what I was likely dealing with. Six weeks later I had a referral, a new diagnosis, and finally a path forward.
Strategy Session · unexplained symptoms · perimenopause
Ovēa Strategy Session · $397
You have waited long enough
for someone to take the time.
I will take it.
Thirty minutes with me. A 90-day plan built for your body. No generic advice, no rushed appointment, no "everything looks fine." Just a real conversation — and a real plan — from someone who has spent 19 years preparing for it.
Sessions are scheduled within 5–7 business days of booking · Protocol delivered within 48 hours of your session · Secure, private, confidential
Educational disclaimer: The Ovēa Strategy Session is an educational consultation, not a clinical appointment. Recommendations provided are for educational and informational purposes only and do not constitute medical advice, diagnosis, or treatment. All supplement and lifestyle recommendations should be discussed with your licensed healthcare provider before implementation, particularly if you are pregnant, trying to conceive, or currently undergoing medical treatment. Hannah is an ARDMS-certified sonographer and Certified Holistic Health Coach operating in an educational capacity. © 2026 Ovēa
